Snacks · Nutrition facts

Rice Crisps Natural

433 kcal per 100 g, with 6.7 g protein, 83.3 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 14 crackers (30 g)
Calorie dense
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Rice Crisps NaturalNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
83.3 g
Carbs
77% of calories
8.3 g
Fat
17% of calories
Macro split
Protein 6%Carbs 77%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium316.7mg14% DV
Potassium100mg2% DV
Calcium0mg0% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0686352807070 · Data last verified:

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0686352807070

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Common questions

How many calories are in Rice Crisps Natural?

Rice Crisps Natural by maple leaf, Hot Kid has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Rice Crisps Natural?

Rice Crisps Natural contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Rice Crisps Natural high in carbs?

Yes — carbohydrates provide 77% of its calories (83.3 g per 100 g, of which 0 g is sugar).

Is Rice Crisps Natural low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 83.3 g of carbs come from starch and fiber rather than sugar.

Why does Rice Crisps Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal). Overall that places it in band C.

How much Rice Crisps Natural is 100 calories?

About 23 g of Rice Crisps Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Crisps Natural high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Rice Crisps Natural high in sugar or fat?

Per 100 g it has 0 g sugar and 8.3 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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