Power Cake Almond Cherry

Power Cake Almond Cherry by Foodtastic has 454 kcal per 100 g. One serving (120 g) is about 545 kcal.

Power Cake Almond Cherry contains 5.2 g of protein per 100 g — about 6.2 g per 120 g serving.

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (22.9 g), saturated fat (6.7 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

About 22 g of Power Cake Almond Cherry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.