Other · Nutrition facts

Potimarron En Morceaux

by Picard

46 kcal per 100 g, with 1.2 g protein, 7.6 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Potimarron En MorceauxNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
12% of calories
7.6 g
Carbs
73% of calories
0.7 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.6g
Saturated fat0.1g0% DV
Sodium0mg0% DV
Potassium436mg9% DV
Calcium24.7mg2% DV
Iron0.4mg2% DV
Vitamin C13.9mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160876778 · Data last verified:

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3270160876778

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Common questions

How many calories are in Potimarron En Morceaux?

Potimarron En Morceaux by Picard has 46 kcal per 100 g.

How much protein is in Potimarron En Morceaux?

Potimarron En Morceaux contains 1.2 g of protein per 100 g.

Is Potimarron En Morceaux low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Potimarron En Morceaux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Potimarron En Morceaux is 100 calories?

About 217 g of Potimarron En Morceaux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potimarron En Morceaux high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Potimarron En Morceaux a good source of potassium?

It is a moderate source: 436 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Potimarron En Morceaux a good source of vitamin C?

It is a moderate source: 13.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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