Duo De Potiron Et Courge Butternut Bio

Duo De Potiron Et Courge Butternut Bio by La Potagère has 34 kcal per 100 g.

Duo De Potiron Et Courge Butternut Bio contains 0.5 g of protein per 100 g.

Yes — only 1.4 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 294 g of Duo De Potiron Et Courge Butternut Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Per 100 g it has 1.4 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.