Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273229476902 · Data last verified:
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Common questions
How many calories are in So Avoine Nature?
So Avoine Nature has 48 kcal per 100 g.
How much protein is in So Avoine Nature?
So Avoine Nature contains 1.2 g of protein per 100 g.
Is So Avoine Nature low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does So Avoine Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much So Avoine Nature is 100 calories?
About 208 g of So Avoine Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is So Avoine Nature high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is So Avoine Nature high in sugar or fat?
Per 100 g it has 5.5 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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