Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3344290291593 · Data last verified:
Compare Pois Chiches with another foodLog Pois Chiches in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pois Chiches?
Pois Chiches by Videlys has 344 kcal per 100 g.
How much protein is in Pois Chiches?
Pois Chiches contains 20 g of protein per 100 g.
Is Pois Chiches a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Pois Chiches low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pois Chiches a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Pois Chiches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (20 g). Overall that places it in band A.
How much Pois Chiches is 100 calories?
About 29 g of Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Chiches high in sugar or fat?
Per 100 g it has 4 g sugar and 6 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API