Other · Nutrition facts

Plantaardige Shoarma

by VIVERA

134 kcal per 100 g, with 15 g protein, 1.3 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Plantaardige ShoarmaNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
15 g
Protein
46% of calories
1.3 g
Carbs
4% of calories
7.2 g
Fat
50% of calories
Macro split
Protein 46%Carbs 4%Fat 50%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0.4g
Saturated fat0.8g4% DV
Sodium480mg21% DV
Iron4.8mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718300861291 · Data last verified:

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Barcode

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8718300861291

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Common questions

How many calories are in Plantaardige Shoarma?

Plantaardige Shoarma by VIVERA has 134 kcal per 100 g.

How much protein is in Plantaardige Shoarma?

Plantaardige Shoarma contains 15 g of protein per 100 g.

Is Plantaardige Shoarma a good source of protein?

Yes — 15 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Plantaardige Shoarma keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plantaardige Shoarma high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Plantaardige Shoarma a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Plantaardige Shoarma have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.9 g), protein (15 g). Overall that places it in band A.

How much Plantaardige Shoarma is 100 calories?

About 75 g of Plantaardige Shoarma equals 100 kcal.

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