Other · Nutrition facts

Peppermint Bark

512 kcal per 100 g, with 4.7 g protein, 55.8 g carbs and 30.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Peppermint BarkNutri-Score ECompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
4.7 g
Protein
4% of calories
55.8 g
Carbs
43% of calories
30.2 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar53.5g
Saturated fat18.6g93% DV
Sodium46.5mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619988440 · Data last verified:

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Barcode

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0096619988440

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Common questions

How many calories are in Peppermint Bark?

Peppermint Bark by Kirkland has 512 kcal per 100 g.

How much protein is in Peppermint Bark?

Peppermint Bark contains 4.7 g of protein per 100 g.

Is Peppermint Bark high in sugar?

Yes — 53.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Peppermint Bark high in saturated fat?

It has 18.6 g of saturated fat per 100 g — 93% of the daily value, which counts as high.

Is Peppermint Bark low in sodium?

Yes — just 46.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Peppermint Bark have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (53.5 g), saturated fat (18.6 g). Overall that places it in band E.

How much Peppermint Bark is 100 calories?

About 20 g of Peppermint Bark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peppermint Bark high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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