Pane Panda Bocconcino Multisemi

Pane Panda Bocconcino Multisemi by coop / wwf has 287 kcal per 100 g. One serving (50 g) is about 144 kcal.

Pane Panda Bocconcino Multisemi contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4 g). Overall that places it in band C.

About 35 g of Pane Panda Bocconcino Multisemi equals 100 kcal.

Per 100 g it has 1 g sugar and 9.3 g fat (1.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.