Other · Nutrition facts

Pain De Mais, Chorizo, Tournesol

by carrefour

317 kcal per 100 g, with 13 g protein, 42 g carbs and 10 g fat. Full micronutrients and serving info below.

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Pain De Mais, Chorizo, TournesolNutri-Score CCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
17% of calories
42 g
Carbs
54% of calories
10 g
Fat
29% of calories
Macro split
Protein 17%Carbs 54%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat2.3g12% DV
Cholesterol10.6mg4% DV
Sodium680mg30% DV
Potassium203.9mg4% DV
Calcium21.3mg2% DV
Iron1.5mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680305311 · Data last verified:

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3523680305311

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Common questions

How many calories are in Pain De Mais, Chorizo, Tournesol?

Pain De Mais, Chorizo, Tournesol by carrefour has 317 kcal per 100 g.

How much protein is in Pain De Mais, Chorizo, Tournesol?

Pain De Mais, Chorizo, Tournesol contains 13 g of protein per 100 g.

Is Pain De Mais, Chorizo, Tournesol a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain De Mais, Chorizo, Tournesol low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Pain De Mais, Chorizo, Tournesol high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Pain De Mais, Chorizo, Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Pain De Mais, Chorizo, Tournesol is 100 calories?

About 32 g of Pain De Mais, Chorizo, Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain De Mais, Chorizo, Tournesol a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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