Other · Nutrition facts

Girasoli Chèvre & Miel

276 kcal per 100 g, with 11 g protein, 35 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Girasoli Chèvre & MielNutri-Score CCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
35 g
Carbs
51% of calories
10 g
Fat
33% of calories
Macro split
Protein 16%Carbs 51%Fat 33%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar7.7g
Saturated fat4.7g24% DV
Cholesterol60.4mg20% DV
Sodium376mg16% DV
Potassium143.9mg3% DV
Calcium185.2mg14% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071457921 · Data last verified:

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3560071457921

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Common questions

How many calories are in Girasoli Chèvre & Miel?

Girasoli Chèvre & Miel by Carrefour has 276 kcal per 100 g.

How much protein is in Girasoli Chèvre & Miel?

Girasoli Chèvre & Miel contains 11 g of protein per 100 g.

Is Girasoli Chèvre & Miel a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Why does Girasoli Chèvre & Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Girasoli Chèvre & Miel is 100 calories?

About 36 g of Girasoli Chèvre & Miel equals 100 kcal.

Is Girasoli Chèvre & Miel a good source of calcium?

It is a moderate source: 185.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Girasoli Chèvre & Miel high in cholesterol?

It contains 60.4 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Is Girasoli Chèvre & Miel high in sugar or fat?

Per 100 g it has 7.7 g sugar and 10 g fat (4.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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