Other · Nutrition facts

Girasoli Saumon Et Ricotta

294 kcal per 100 g, with 11 g protein, 34 g carbs and 12 g fat. Full micronutrients and serving info below.

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Girasoli Saumon Et RicottaNutri-Score BCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
34 g
Carbs
47% of calories
12 g
Fat
38% of calories
Macro split
Protein 15%Carbs 47%Fat 38%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar6.2g
Saturated fat3.8g19% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071457730 · Data last verified:

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3560071457730

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Common questions

How many calories are in Girasoli Saumon Et Ricotta?

Girasoli Saumon Et Ricotta by Carrefour has 294 kcal per 100 g.

How much protein is in Girasoli Saumon Et Ricotta?

Girasoli Saumon Et Ricotta contains 11 g of protein per 100 g.

Is Girasoli Saumon Et Ricotta a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Girasoli Saumon Et Ricotta a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Girasoli Saumon Et Ricotta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band B.

How much Girasoli Saumon Et Ricotta is 100 calories?

About 34 g of Girasoli Saumon Et Ricotta equals 100 kcal.

Is Girasoli Saumon Et Ricotta high in sugar or fat?

Per 100 g it has 6.2 g sugar and 12 g fat (3.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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