Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060560281016 · Data last verified:
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Common questions
How many calories are in Organic Smooth Peanut Butter?
Organic Smooth Peanut Butter by Manilife has 642 kcal per 100 g. One serving (15 g) is about 96 kcal.
How much protein is in Organic Smooth Peanut Butter?
Organic Smooth Peanut Butter contains 24 g of protein per 100 g — about 3.6 g per 15 g serving.
Is Organic Smooth Peanut Butter a good source of protein?
Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Organic Smooth Peanut Butter low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Organic Smooth Peanut Butter a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Organic Smooth Peanut Butter have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal); points in favor come from fiber (6 g), protein (24 g). Overall that places it in band B.
How much Organic Smooth Peanut Butter is 100 calories?
About 16 g of Organic Smooth Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Smooth Peanut Butter high in calories?
Yes — 642 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 321 kcal.
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