Nuts & Seeds · Nutrition facts

Asda 100% Peanut Butter

633 kcal per 100 g, with 26 g protein, 13 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Asda 100% Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
26 g
Protein
17% of calories
13 g
Carbs
8% of calories
52 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar6g
Saturated fat5.9g30% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089313756 · Data last verified:

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Common questions

How many calories are in Asda 100% Peanut Butter?

Asda 100% Peanut Butter by Asda has 633 kcal per 100 g.

How much protein is in Asda 100% Peanut Butter?

Asda 100% Peanut Butter contains 26 g of protein per 100 g.

Is Asda 100% Peanut Butter a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Asda 100% Peanut Butter high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Asda 100% Peanut Butter low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Asda 100% Peanut Butter a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Asda 100% Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (5.9 g); points in favor come from fiber (6.3 g), protein (26 g). Overall that places it in band C.

How much Asda 100% Peanut Butter is 100 calories?

About 16 g of Asda 100% Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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