Other · Nutrition facts

Ofenbackfisch

163 kcal per 100 g, with 11.3 g protein, 17.4 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (120 g)
Good protein
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OfenbackfischNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
11.3 g
Protein
28% of calories
17.4 g
Carbs
43% of calories
5.2 g
Fat
29% of calories
Macro split
Protein 28%Carbs 43%Fat 29%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar16g
Saturated fat0.6g3% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619245846 · Data last verified:

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4335619245846

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Common questions

How many calories are in Ofenbackfisch?

Ofenbackfisch by oceansea has 163 kcal per 100 g. One serving (120 g) is about 196 kcal.

How much protein is in Ofenbackfisch?

Ofenbackfisch contains 11.3 g of protein per 100 g — about 13.6 g per 120 g serving.

Is Ofenbackfisch a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Ofenbackfisch high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 92% of its carbohydrates.

Why does Ofenbackfisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Ofenbackfisch is 100 calories?

About 61 g of Ofenbackfisch equals 100 kcal.

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