Nuss-nougat

Nuss-nougat by Catago has 523 kcal per 100 g. One serving (20 g) is about 105 kcal.

Nuss-nougat contains 8.2 g of protein per 100 g — about 1.6 g per 20 g serving.

Yes — 42.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (42.8 g), saturated fat (13.7 g); points in favor come from protein (8.2 g). Overall that places it in band E.

About 19 g of Nuss-nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.