Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020013514 · Data last verified:
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Common questions
How many calories are in Nesquik Mix?
Nesquik Mix by Nestlé,Nesquik has 381 kcal per 100 g.
How much protein is in Nesquik Mix?
Nesquik Mix contains 8.2 g of protein per 100 g.
Is Nesquik Mix high in carbs?
Yes — carbohydrates provide 82% of its calories (75.1 g per 100 g, of which 24.8 g is sugar). It also delivers 7.9 g of fiber.
Is Nesquik Mix high in sugar?
Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Nesquik Mix low in sodium?
Yes — just 1.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nesquik Mix a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Nesquik Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (24.8 g); points in favor come from fiber (7.9 g), protein (8.2 g). Overall that places it in band B.
How much Nesquik Mix is 100 calories?
About 26 g of Nesquik Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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