Other · Nutrition facts

Muesli Chocolat

430 kcal per 100 g, with 14.4 g protein, 49.2 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Muesli ChocolatNutri-Score ACompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
14.4 g
Protein
14% of calories
49.2 g
Carbs
49% of calories
16.7 g
Fat
37% of calories
Macro split
Protein 14%Carbs 49%Fat 37%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar5.5g
Saturated fat4g20% DV
Cholesterol0.4mg0% DV
Sodium7.9mg0% DV
Potassium642.6mg14% DV
Calcium82.4mg6% DV
Iron6.1mg34% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664037001422 · Data last verified:

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3664037001422

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Common questions

How many calories are in Muesli Chocolat?

Muesli Chocolat by Kokoji has 430 kcal per 100 g.

How much protein is in Muesli Chocolat?

Muesli Chocolat contains 14.4 g of protein per 100 g.

Is Muesli Chocolat a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Muesli Chocolat low in sodium?

Yes — just 7.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Chocolat a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Muesli Chocolat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (4 g); points in favor come from fiber (10.4 g), protein (14.4 g). Overall that places it in band A.

How much Muesli Chocolat is 100 calories?

About 23 g of Muesli Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Chocolat high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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