Vegetables · Nutrition facts

Mixed Leaf Salad

15 kcal per 100 g, with 1.4 g protein, 1.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 pack (120 g)
Low carbLow calorie
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Mixed Leaf SaladNutri-Score ACompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
42% of calories
1.5 g
Carbs
45% of calories
0.2 g
Fat
13% of calories
Macro split
Protein 42%Carbs 45%Fat 13%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.6g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600408620 · Data last verified:

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4088600408620

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Common questions

How many calories are in Mixed Leaf Salad?

Mixed Leaf Salad by Aldi has 15 kcal per 100 g. One serving (120 g) is about 18 kcal.

How much protein is in Mixed Leaf Salad?

Mixed Leaf Salad contains 1.4 g of protein per 100 g — about 1.7 g per 120 g serving.

Why does Mixed Leaf Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Mixed Leaf Salad high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Mixed Leaf Salad high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.2 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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