Other · Nutrition facts

Mais Dolce In Grani Sottovuoto

83 kcal per 100 g, with 2.6 g protein, 12.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 95g
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Mais Dolce In Grani SottovuotoNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
14% of calories
12.2 g
Carbs
65% of calories
1.8 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar6.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium241mg5% DV
Calcium32.4mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120774507 · Data last verified:

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8001120774507

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Common questions

How many calories are in Mais Dolce In Grani Sottovuoto?

Mais Dolce In Grani Sottovuoto by conserves France, coop has 83 kcal per 100 g. One serving (95 g) is about 79 kcal.

How much protein is in Mais Dolce In Grani Sottovuoto?

Mais Dolce In Grani Sottovuoto contains 2.6 g of protein per 100 g — about 2.5 g per 95 g serving.

Is Mais Dolce In Grani Sottovuoto a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Mais Dolce In Grani Sottovuoto have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Mais Dolce In Grani Sottovuoto is 100 calories?

About 120 g of Mais Dolce In Grani Sottovuoto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mais Dolce In Grani Sottovuoto a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Mais Dolce In Grani Sottovuoto high in sugar or fat?

Per 100 g it has 6.3 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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