Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001440114793 · Data last verified:
Compare this food with another foodLog Valfrutta Oro Mais Italiano in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Valfrutta Oro Mais Italiano?
Valfrutta Oro Mais Italiano by Conserve Italia, Valfrutta has 83 kcal per 100 g. One serving (460 g) is about 382 kcal.
How much protein is in Valfrutta Oro Mais Italiano?
Valfrutta Oro Mais Italiano contains 2.6 g of protein per 100 g — about 12 g per 460 g serving.
Is Valfrutta Oro Mais Italiano a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Valfrutta Oro Mais Italiano have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band B.
How much Valfrutta Oro Mais Italiano is 100 calories?
About 120 g of Valfrutta Oro Mais Italiano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Valfrutta Oro Mais Italiano a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Valfrutta Oro Mais Italiano high in sugar or fat?
Per 100 g it has 6.3 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.
More Other foods
Explore all →
Mais Di GiornataBella Stagione, Conserve Italia83 kcal · 2.6g proteinB
Mais Italiano Cotto A VaporeValfrutta83 kcal · 2.6g proteinA
Mais BioBelfiore80 kcal · 2.3g proteinA
Mais Dolce In Grani CroccanteBelfiore80 kcal · 2.3g proteinB
Piada ClassicaSter95 kcal · 2.1g proteinC
Gnocchi Alla SorrentinaRana107 kcal · 2.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API