Other · Nutrition facts

Mélange De Légumineuses

by Moulin des Moines

317 kcal per 100 g, with 22.5 g protein, 47.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Mélange De LégumineusesNutri-Score ACompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
22.5 g
Protein
30% of calories
47.8 g
Carbs
65% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 30%Carbs 65%Fat 5%

Nutrition facts

per 100 g
Fiber17.4g62% DV
Sugar1.4g
Saturated fat0.2g1% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347435593453 · Data last verified:

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3347435593453

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Common questions

How many calories are in Mélange De Légumineuses?

Mélange De Légumineuses by Moulin des Moines has 317 kcal per 100 g.

How much protein is in Mélange De Légumineuses?

Mélange De Légumineuses contains 22.5 g of protein per 100 g.

Is Mélange De Légumineuses a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Mélange De Légumineuses low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 47.8 g of carbs come from starch and fiber rather than sugar.

Is Mélange De Légumineuses low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange De Légumineuses a good source of fiber?

It provides 17.4 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Mélange De Légumineuses have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17.4 g), protein (22.5 g). Overall that places it in band A.

How much Mélange De Légumineuses is 100 calories?

About 32 g of Mélange De Légumineuses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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