Lignaform Smoothie Saveur Mangue Passion

Lignaform Smoothie Saveur Mangue Passion by Lignaform has 85 kcal per 100 g. One serving (24 g) is about 20 kcal.

Lignaform Smoothie Saveur Mangue Passion contains 17.5 g of protein per 100 g — about 4.1 g per 24 g serving.

Yes — 17.5 g of protein per 100 g, supplying 83% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.5 g). Overall that places it in band A.

About 118 g of Lignaform Smoothie Saveur Mangue Passion equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 279 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Per 100 g it has 0.9 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.