Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009981496 · Data last verified:
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Common questions
How many calories are in Leite De Coco?
Leite De Coco by Pingo Doce has 179 kcal per 100 g.
How much protein is in Leite De Coco?
Leite De Coco contains 1.1 g of protein per 100 g.
Is Leite De Coco keto-friendly?
With 2.7 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leite De Coco high in saturated fat?
It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.
Is Leite De Coco low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Leite De Coco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.8 g). Overall that places it in band D.
How much Leite De Coco is 100 calories?
About 56 g of Leite De Coco equals 100 kcal.
Is Leite De Coco high in sugar or fat?
Per 100 g it has 2.1 g sugar and 18.1 g fat (15.8 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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