Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629328060154 · Data last verified:
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Common questions
How many calories are in Jumbleberries?
Jumbleberries by IGA has 43 kcal per 100 g. One serving (140 g) is about 60 kcal.
How much protein is in Jumbleberries?
Jumbleberries contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.
Is Jumbleberries low in sodium?
Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Jumbleberries a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Jumbleberries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Jumbleberries is 100 calories?
About 233 g of Jumbleberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jumbleberries high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Jumbleberries a good source of vitamin C?
It is a good source: 33.6 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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