Other · Nutrition facts

Hummus De Garbanzos Con Pimiento

by Rikisssimo

246 kcal per 100 g, with 9 g protein, 21 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Hummus De Garbanzos Con PimientoNutri-Score ACompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
16% of calories
21 g
Carbs
37% of calories
12 g
Fat
47% of calories
Macro split
Protein 16%Carbs 37%Fat 47%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.5g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium168.9mg4% DV
Calcium74.4mg6% DV
Iron1.8mg10% DV
Vitamin C12.7mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024690227 · Data last verified:

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8480024690227

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Common questions

How many calories are in Hummus De Garbanzos Con Pimiento?

Hummus De Garbanzos Con Pimiento by Rikisssimo has 246 kcal per 100 g.

How much protein is in Hummus De Garbanzos Con Pimiento?

Hummus De Garbanzos Con Pimiento contains 9 g of protein per 100 g.

Is Hummus De Garbanzos Con Pimiento low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Hummus De Garbanzos Con Pimiento a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Hummus De Garbanzos Con Pimiento have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (9 g). Overall that places it in band A.

How much Hummus De Garbanzos Con Pimiento is 100 calories?

About 41 g of Hummus De Garbanzos Con Pimiento equals 100 kcal.

Is Hummus De Garbanzos Con Pimiento a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Hummus De Garbanzos Con Pimiento a good source of vitamin C?

It is a moderate source: 12.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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