Grains · Nutrition facts

Granola Tout Chocolat

453 kcal per 100 g, with 10 g protein, 49 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Tout ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
49 g
Carbs
45% of calories
22 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar13g
Saturated fat3.9g20% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8794094310092 · Data last verified:

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8794094310092

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Common questions

How many calories are in Granola Tout Chocolat?

Granola Tout Chocolat by Aline & Olivier has 453 kcal per 100 g.

How much protein is in Granola Tout Chocolat?

Granola Tout Chocolat contains 10 g of protein per 100 g.

Is Granola Tout Chocolat a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Granola Tout Chocolat low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Granola Tout Chocolat a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Granola Tout Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (13 g), saturated fat (3.9 g); points in favor come from fiber (9 g), protein (10 g). Overall that places it in band B.

How much Granola Tout Chocolat is 100 calories?

About 22 g of Granola Tout Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Tout Chocolat high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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