Other · Nutrition facts

Galette De Maïs

391 kcal per 100 g, with 7.7 g protein, 85.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
Track it in the free Dietly app
Galette De MaïsNutri-Score BCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
7.7 g
Protein
8% of calories
85.5 g
Carbs
89% of calories
1.5 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.3g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium317.1mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380049514 · Data last verified:

Compare Galette De Maïs with another food

Barcode

scan it with any barcode app

3380380049514

Dietly — AI Calorie Counter

Log Galette De Maïs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Galette De Maïs?

Galette De Maïs by Primeal has 391 kcal per 100 g.

How much protein is in Galette De Maïs?

Galette De Maïs contains 7.7 g of protein per 100 g.

Is Galette De Maïs high in carbs?

Yes — carbohydrates provide 89% of its calories (85.5 g per 100 g, of which 0.3 g is sugar). It also delivers 2.3 g of fiber.

Is Galette De Maïs low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 85.5 g of carbs come from starch and fiber rather than sugar.

Why does Galette De Maïs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal). Overall that places it in band B.

How much Galette De Maïs is 100 calories?

About 26 g of Galette De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette De Maïs high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Galette De Maïs a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API