Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380057977 · Data last verified:
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Common questions
How many calories are in Tostadas Ecológicas "le Pain Des Fleurs" Castañas?
Tostadas Ecológicas "le Pain Des Fleurs" Castañas by Le Pain des Fleurs has 384 kcal per 100 g.
How much protein is in Tostadas Ecológicas "le Pain Des Fleurs" Castañas?
Tostadas Ecológicas "le Pain Des Fleurs" Castañas contains 6.5 g of protein per 100 g.
Is Tostadas Ecológicas "le Pain Des Fleurs" Castañas high in carbs?
Yes — carbohydrates provide 89% of its calories (83.5 g per 100 g, of which 9.3 g is sugar). It also delivers 4.9 g of fiber.
Is Tostadas Ecológicas "le Pain Des Fleurs" Castañas a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Tostadas Ecológicas "le Pain Des Fleurs" Castañas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Tostadas Ecológicas "le Pain Des Fleurs" Castañas is 100 calories?
About 26 g of Tostadas Ecológicas "le Pain Des Fleurs" Castañas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tostadas Ecológicas "le Pain Des Fleurs" Castañas high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Tostadas Ecológicas "le Pain Des Fleurs" Castañas a good source of potassium?
It is a moderate source: 379 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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