Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380057960 · Data last verified:
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Common questions
How many calories are in Blumenbrot Bio Knusperbrot Kastanie?
Blumenbrot Bio Knusperbrot Kastanie by Le pain des fleurs has 381 kcal per 100 g. One serving (5 g) is about 20 kcal.
How much protein is in Blumenbrot Bio Knusperbrot Kastanie?
Blumenbrot Bio Knusperbrot Kastanie contains 6.7 g of protein per 100 g — about 0.4 g per 5 g serving.
Is Blumenbrot Bio Knusperbrot Kastanie high in carbs?
Yes — carbohydrates provide 89% of its calories (83 g per 100 g, of which 6.5 g is sugar). It also delivers 4.3 g of fiber.
Is Blumenbrot Bio Knusperbrot Kastanie a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Blumenbrot Bio Knusperbrot Kastanie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Blumenbrot Bio Knusperbrot Kastanie is 100 calories?
About 26 g of Blumenbrot Bio Knusperbrot Kastanie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blumenbrot Bio Knusperbrot Kastanie high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Blumenbrot Bio Knusperbrot Kastanie a good source of potassium?
It is a moderate source: 379.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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