Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20542337 · Data last verified:
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Common questions
How many calories are in Frische Salami?
Frische Salami by Wiesentaler has 381 kcal per 100 g. One serving (100 g) is about 381 kcal.
How much protein is in Frische Salami?
Frische Salami contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Frische Salami a good source of protein?
Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Frische Salami keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frische Salami high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Frische Salami high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Frische Salami have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (13 g), sodium (1400 mg); points in favor come from protein (23 g). Overall that places it in band E.
How much Frische Salami is 100 calories?
About 26 g of Frische Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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