Dairy & Eggs · Nutrition facts

Formatge De Cabra

329 kcal per 100 g, with 16 g protein, 1 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 180 g
High proteinLow carbCalcium rich
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Formatge De CabraNutri-Score DCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
16 g
Protein
19% of calories
1 g
Carbs
1% of calories
29 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium480mg21% DV
Potassium151.4mg3% DV
Calcium118.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410653133 · Data last verified:

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8422410653133

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Common questions

How many calories are in Formatge De Cabra?

Formatge De Cabra by Bonpreu has 329 kcal per 100 g. One serving (180 g) is about 592 kcal.

How much protein is in Formatge De Cabra?

Formatge De Cabra contains 16 g of protein per 100 g — about 28.8 g per 180 g serving.

Is Formatge De Cabra a good source of protein?

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Formatge De Cabra keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Formatge De Cabra high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Formatge De Cabra high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Formatge De Cabra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Formatge De Cabra is 100 calories?

About 30 g of Formatge De Cabra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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