Dairy & Eggs · Nutrition facts

Queso De Cabra Tierno

352 kcal per 100 g, with 20 g protein, 0.5 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Queso De Cabra TiernoNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
23% of calories
0.5 g
Carbs
1% of calories
30 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium151.5mg3% DV
Calcium118.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876352030 · Data last verified:

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Barcode

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8431876352030

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Common questions

How many calories are in Queso De Cabra Tierno?

Queso De Cabra Tierno by Carrefour has 352 kcal per 100 g.

How much protein is in Queso De Cabra Tierno?

Queso De Cabra Tierno contains 20 g of protein per 100 g.

Is Queso De Cabra Tierno a good source of protein?

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Queso De Cabra Tierno keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso De Cabra Tierno high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Queso De Cabra Tierno high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Queso De Cabra Tierno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (20 g), sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Queso De Cabra Tierno is 100 calories?

About 28 g of Queso De Cabra Tierno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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