Fat Free Fromage Frais Natural

Fat Free Fromage Frais Natural by Asda has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.

Fat Free Fromage Frais Natural contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

With 4.3 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 189 g of Fat Free Fromage Frais Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.5 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.