Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810168580111 · Data last verified:
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Common questions
How many calories are in Elote?
Elote by Spanglish Asadero has 122 kcal per 100 g. One serving (1 g) is about 1 kcal.
How much protein is in Elote?
Elote contains 1.6 g of protein per 100 g — about 0 g per 1 g serving.
Is Elote high in carbs?
Yes — carbohydrates provide 87% of its calories (26.6 g per 100 g, of which 24.4 g is sugar). It also delivers 0.7 g of fiber.
Is Elote high in sugar?
Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Elote high in sodium?
Yes — 20219.4 mg of sodium per 100 g, about 879% of the daily value.
Why does Elote have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.4 g), sodium (20219.4 mg). Overall that places it in band D.
How much Elote is 100 calories?
About 82 g of Elote equals 100 kcal.
Is Elote a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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