Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20145880 · Data last verified:
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Common questions
How many calories are in Czosnkowy Sos?
Czosnkowy Sos by Kania has 384 kcal per 100 g.
How much protein is in Czosnkowy Sos?
Czosnkowy Sos contains 0.9 g of protein per 100 g.
Is Czosnkowy Sos high in sodium?
Yes — 596 mg of sodium per 100 g, about 26% of the daily value.
Why does Czosnkowy Sos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (596 mg). Overall that places it in band D.
How much Czosnkowy Sos is 100 calories?
About 26 g of Czosnkowy Sos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Czosnkowy Sos high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Czosnkowy Sos high in sugar or fat?
Per 100 g it has 6.4 g sugar and 38 g fat (2.9 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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