Condiments · Nutrition facts

Pesto Verde

by Italiamo

410 kcal per 100 g, with 4.8 g protein, 5.2 g carbs and 40.6 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Pesto VerdeNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
4.8 g
Protein
5% of calories
5.2 g
Carbs
5% of calories
40.6 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3g
Saturated fat5.8g29% DV
Cholesterol8.1mg3% DV
Sodium1352mg59% DV
Potassium170.4mg4% DV
Calcium151.9mg12% DV
Iron2.3mg13% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20487850 · Data last verified:

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Common questions

How many calories are in Pesto Verde?

Pesto Verde by Italiamo has 410 kcal per 100 g.

How much protein is in Pesto Verde?

Pesto Verde contains 4.8 g of protein per 100 g.

Is Pesto Verde high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Pesto Verde high in sodium?

Yes — 1352 mg of sodium per 100 g, about 59% of the daily value.

Why does Pesto Verde have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (5.8 g), sodium (1352 mg). Overall that places it in band D.

How much Pesto Verde is 100 calories?

About 24 g of Pesto Verde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Verde high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is Pesto Verde a good source of calcium?

It is a moderate source: 151.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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