Condiments · Nutrition facts

Mayo Wasabi

418 kcal per 100 g, with 0.6 g protein, 6.3 g carbs and 43.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Mayo WasabiNutri-Score DCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
0.6 g
Protein
1% of calories
6.3 g
Carbs
6% of calories
43.3 g
Fat
93% of calories
Macro split
Protein 1%Carbs 6%Fat 93%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat3.2g16% DV
Sodium964mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20502454 · Data last verified:

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Common questions

How many calories are in Mayo Wasabi?

Mayo Wasabi has 418 kcal per 100 g.

How much protein is in Mayo Wasabi?

Mayo Wasabi contains 0.6 g of protein per 100 g.

Is Mayo Wasabi high in sodium?

Yes — 964 mg of sodium per 100 g, about 42% of the daily value.

Why does Mayo Wasabi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (3.2 g), sodium (964 mg). Overall that places it in band D.

How much Mayo Wasabi is 100 calories?

About 24 g of Mayo Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayo Wasabi high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

Is Mayo Wasabi high in sugar or fat?

Per 100 g it has 2.8 g sugar and 43.3 g fat (3.2 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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