Frozen · Nutrition facts

Croquetas De Jamón Ultracongeladas

205 kcal per 100 g, with 7.4 g protein, 20 g carbs and 10 g fat. Full micronutrients and serving info below.

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Croquetas De Jamón UltracongeladasNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
7.4 g
Protein
15% of calories
20 g
Carbs
40% of calories
10 g
Fat
45% of calories
Macro split
Protein 15%Carbs 40%Fat 45%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar5.7g
Saturated fat2g10% DV
Cholesterol8.7mg3% DV
Sodium468mg20% DV
Potassium144.7mg3% DV
Calcium19.7mg2% DV
Iron0.8mg4% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000634009 · Data last verified:

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Barcode

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8480000634009

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Common questions

How many calories are in Croquetas De Jamón Ultracongeladas?

Croquetas De Jamón Ultracongeladas by Hacendado has 205 kcal per 100 g.

How much protein is in Croquetas De Jamón Ultracongeladas?

Croquetas De Jamón Ultracongeladas contains 7.4 g of protein per 100 g.

Is Croquetas De Jamón Ultracongeladas high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Why does Croquetas De Jamón Ultracongeladas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468 mg). Overall that places it in band C.

How much Croquetas De Jamón Ultracongeladas is 100 calories?

About 49 g of Croquetas De Jamón Ultracongeladas equals 100 kcal.

Is Croquetas De Jamón Ultracongeladas high in sugar or fat?

Per 100 g it has 5.7 g sugar and 10 g fat (2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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