Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8846250349009 · Data last verified:
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Common questions
How many calories are in Creamy Cottage Cheese?
Creamy Cottage Cheese by Grand's Kitchen has 120 kcal per 100 g. One serving (100 g) is about 120 kcal.
How much protein is in Creamy Cottage Cheese?
Creamy Cottage Cheese contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Creamy Cottage Cheese a good source of protein?
Yes — 10 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Creamy Cottage Cheese keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Creamy Cottage Cheese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (10 g). Overall that places it in band B.
How much Creamy Cottage Cheese is 100 calories?
About 83 g of Creamy Cottage Cheese equals 100 kcal.
Is Creamy Cottage Cheese high in sugar or fat?
Per 100 g it has 2.7 g sugar and 7.2 g fat (3.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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