Snacks · Nutrition facts

Crackers Aceitunas Bio

427 kcal per 100 g, with 13 g protein, 49 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richCalcium rich
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Crackers Aceitunas BioNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
13% of calories
49 g
Carbs
49% of calories
17 g
Fat
38% of calories
Macro split
Protein 13%Carbs 49%Fat 38%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar2.8g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium291.1mg6% DV
Calcium136.9mg11% DV
Iron3.6mg20% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070927807 · Data last verified:

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3560070927807

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Common questions

How many calories are in Crackers Aceitunas Bio?

Crackers Aceitunas Bio by Carrefour BIO, Carrefour has 427 kcal per 100 g.

How much protein is in Crackers Aceitunas Bio?

Crackers Aceitunas Bio contains 13 g of protein per 100 g.

Is Crackers Aceitunas Bio a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Crackers Aceitunas Bio high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Crackers Aceitunas Bio a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Crackers Aceitunas Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (1000 mg); points in favor come from fiber (13 g), protein (13 g). Overall that places it in band C.

How much Crackers Aceitunas Bio is 100 calories?

About 23 g of Crackers Aceitunas Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Aceitunas Bio high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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