Brownies No Gluten !*

Brownies No Gluten !* by Carrefour has 431 kcal per 100 g. One serving (30 g) is about 129 kcal.

Brownies No Gluten !* contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (32 g), saturated fat (5.3 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 23 g of Brownies No Gluten !* equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.