Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071154745 · Data last verified:
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Common questions
How many calories are in Barres Gourmandes?
Barres Gourmandes by Carrefour has 426 kcal per 100 g. One serving (100 g) is about 426 kcal.
How much protein is in Barres Gourmandes?
Barres Gourmandes contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Barres Gourmandes a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Barres Gourmandes high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Barres Gourmandes low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Barres Gourmandes a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Barres Gourmandes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (35 g); points in favor come from fiber (6.9 g), protein (11 g). Overall that places it in band C.
How much Barres Gourmandes is 100 calories?
About 23 g of Barres Gourmandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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