Snacks · Nutrition facts

Mini Pocket Pépites De Chocolat

444 kcal per 100 g, with 6.3 g protein, 52 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Mini Pocket Pépites De ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
6.3 g
Protein
6% of calories
52 g
Carbs
47% of calories
23 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar31g
Saturated fat4.1g20% DV
Cholesterol73.4mg24% DV
Sodium240mg10% DV
Potassium157.7mg3% DV
Calcium29.8mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071430313 · Data last verified:

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3560071430313

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Common questions

How many calories are in Mini Pocket Pépites De Chocolat?

Mini Pocket Pépites De Chocolat by Carrefour BIO, Carrefour has 444 kcal per 100 g. One serving (30 g) is about 133 kcal.

How much protein is in Mini Pocket Pépites De Chocolat?

Mini Pocket Pépites De Chocolat contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Mini Pocket Pépites De Chocolat high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Why does Mini Pocket Pépites De Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (31 g), saturated fat (4.1 g). Overall that places it in band D.

How much Mini Pocket Pépites De Chocolat is 100 calories?

About 23 g of Mini Pocket Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Pocket Pépites De Chocolat high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Mini Pocket Pépites De Chocolat a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mini Pocket Pépites De Chocolat high in cholesterol?

It contains 73.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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