Cool'cara Nappage Caramel

Cool'cara Nappage Caramel by Paturages (Intermarché) has 95 kcal per 100 g. One serving (100 g) is about 95 kcal.

Cool'cara Nappage Caramel contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (19 g per 100 g, of which 15 g is sugar). It also delivers 0.5 g of fiber.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

About 105 g of Cool'cara Nappage Caramel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.