Cool'cara Flan Caramel 16x100g

Cool'cara Flan Caramel 16x100g by Pâturages has 95 kcal per 100 g. One serving (100 g) is about 95 kcal.

Cool'cara Flan Caramel 16x100g contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (19 g per 100 g, of which 16 g is sugar).

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.

About 105 g of Cool'cara Flan Caramel 16x100g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.