Sweets · Nutrition facts

Chocolate Mousse

by Nestlé

200 kcal per 100 g, with 4.8 g protein, 21 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 62g
Calcium rich
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Chocolate MousseNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
4.8 g
Protein
10% of calories
21 g
Carbs
42% of calories
10.5 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar19.8g
Saturated fat7.6g38% DV
Cholesterol3.2mg1% DV
Sodium43.5mg2% DV
Potassium152mg3% DV
Calcium108.8mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310036047261 · Data last verified:

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9310036047261

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Common questions

How many calories are in Chocolate Mousse?

Chocolate Mousse by Nestlé has 200 kcal per 100 g. One serving (62 g) is about 124 kcal.

How much protein is in Chocolate Mousse?

Chocolate Mousse contains 4.8 g of protein per 100 g — about 3 g per 62 g serving.

Is Chocolate Mousse high in sugar?

Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chocolate Mousse high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Chocolate Mousse low in sodium?

Yes — just 43.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocolate Mousse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.8 g), saturated fat (7.6 g). Overall that places it in band C.

How much Chocolate Mousse is 100 calories?

About 50 g of Chocolate Mousse equals 100 kcal.

Is Chocolate Mousse a good source of calcium?

It is a moderate source: 108.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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