Snacks · Nutrition facts

Choco Chips

by aro

387 kcal per 100 g, with 10 g protein, 74 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Choco ChipsNutri-Score BCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
74 g
Carbs
79% of calories
4.1 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar22g
Saturated fat0.9g4% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018905630853 · Data last verified:

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4018905630853

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Common questions

How many calories are in Choco Chips?

Choco Chips by aro has 387 kcal per 100 g.

How much protein is in Choco Chips?

Choco Chips contains 10 g of protein per 100 g.

Is Choco Chips a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Choco Chips high in carbs?

Yes — carbohydrates provide 79% of its calories (74 g per 100 g, of which 22 g is sugar). It also delivers 6.8 g of fiber.

Is Choco Chips high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Choco Chips a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Choco Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (22 g); points in favor come from fiber (6.8 g), protein (10 g). Overall that places it in band B.

How much Choco Chips is 100 calories?

About 26 g of Choco Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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