Snacks · Nutrition facts

Prianiki

by volker

394 kcal per 100 g, with 6.5 g protein, 78 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Calorie dense
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PrianikiNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
6.5 g
Protein
7% of calories
78 g
Carbs
80% of calories
5.8 g
Fat
13% of calories
Macro split
Protein 7%Carbs 80%Fat 13%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar44g
Saturated fat1.8g9% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030957781109 · Data last verified:

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4030957781109

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Common questions

How many calories are in Prianiki?

Prianiki by volker has 394 kcal per 100 g.

How much protein is in Prianiki?

Prianiki contains 6.5 g of protein per 100 g.

Is Prianiki high in carbs?

Yes — carbohydrates provide 80% of its calories (78 g per 100 g, of which 44 g is sugar). It also delivers 0.5 g of fiber.

Is Prianiki high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Prianiki low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Prianiki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (44 g). Overall that places it in band C.

How much Prianiki is 100 calories?

About 25 g of Prianiki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prianiki high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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