Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742223735 · Data last verified:
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Common questions
How many calories are in Chicken Egg Roll?
Chicken Egg Roll by Freshness Guaranteed has 225 kcal per 100 g. One serving (80 g) is about 180 kcal.
How much protein is in Chicken Egg Roll?
Chicken Egg Roll contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.
Is Chicken Egg Roll high in sodium?
Yes — 575 mg of sodium per 100 g, about 25% of the daily value.
Why does Chicken Egg Roll have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (575 mg); points in favor come from protein (8.8 g). Overall that places it in band B.
How much Chicken Egg Roll is 100 calories?
About 44 g of Chicken Egg Roll equals 100 kcal.
Is Chicken Egg Roll a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Chicken Egg Roll high in sugar or fat?
Per 100 g it has 2.5 g sugar and 8.8 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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